After revealing that I have lost 1.4 kg in 2 days in my blog, I got a flood of requests from people tracking my progress to post my results.By my own standard I must say I have really been very successful on this diet. After 11 days, I have really lost 7.7 lbs! Although it’s less than the 9 lbs claimed by the fatloss4idiots site, I’m not complaining.I reckon if I continue with the diet, I should be able to achieve my long term objective, and that is to maintain my weight at 110 pounds, which is about 50 kg. That shouldn’t be too hard with the progress I’m making, and I should be able to make my hubby take a second look at me again in due course! Ok, let’s go through the past 11 days on how I managed to lose those weight. As I’ve mentioned, I started off well enough, losing 1.4 kg in 2 days. But, as the days go by, my weight loss couldn’t maintain the momentum. Losing the same amount of weight seems harder each day.I guess I have to face the fact that not all diets will work the same for everyone. Some people can lose more than 9 pounds in 11 days, some lose less than that, while others won’t lose any weight at all. I have to keep telling myself I shouldn’t get too anal about this diet. At least it managed to reduce some of my weight!Anyway, after 7 days I was off about 7 pounds, which wasn’t too terrible as I was still within the target to lose 9 pounds in 11 days. I was really hoping I could lose more weight than that, but was rather disappointed that I only managed to lose another 0.7 pounds in the final 2 days.I reckon I should give myself more time, be consistent and stick to this diet plot religiously. As with anything in life, there is no silver bullet to cure all ills, least of all trying to lose weight!All in all, I must say I was pretty pleased with the results so far. If I stick to the diet plot, there’s no reason why I can’t achieve my objective and maintain my ideal weight at 110 pounds.

Vivianne was an overweight mom of three desperately seeking ways to lose weight. Ever since she learned the shifting calories diet, her weight has gone down drastically in only a few small months with this simple weight loss diet plot.